Are circumstances making you feel overwhelmed? Are you having trouble concentrating on daily tasks because everything feels hopeless? If so, consider stopping in at CAIP, in the old Tuolumne General Hospital building, formerly the Health and Wellness Center (105 Hospital Road, Sonora: Google map). The Crisis Assessment Intervention Program can be reached 24 hours a day, seven days a week, at (209) 533 7000. If you'd like to drop in, the hours are 8 a.m.-11 p.m. Monday-Friday, and 3 p.m.-11 p.m. on the weekends. All are welcome. Visits are confidential. Behavioral Health Crisis Line: 533 7000.